| SolveYourProblem Article Series: Time Management
How Can I Manage My Time Better?
3
Reasons To Stop Procrastinating
Procrastination
is a very common occurrence in the lives of many different people. Many procrastinators
may not even be able to tell you why they put things off so
often. By definition, procrastination is something that is
put off needlessly. You are not likely procrastinating if you
haven’t done something just because you have had other things
to do. However, if you are putting off your task and trying
to find other things to do instead, you are likely procrastinating.
This behavior can be destructive and is not very healthy. Therefore,
if you are aware of your procrastinating behavior, you should
work on eliminating it forever.
There are many reasons not to procrastinate. One of the most
important reasons not to put things off is because by putting
things off until the last possible minute, you are
causing yourself more total stress. You may think that you are saving
yourself stress by avoiding the situation, however when it
comes down to those last few moments when you have no other
choice but to complete the task, you are likely to be under
heavy stress. The more time you have to accomplish something,
the less stressed you should feel about doing it. If you do
a little bit of it each day, then you will likely find you
have finished before your due date.
If you are putting off writing a research paper or doing a
work related project, you probably have strict due dates involved.
Other tasks, like cleaning out your closet, may not have a
due date that will be enforced by anyone other than yourself.
People tend to procrastinate when it comes to these tasks.
If there is no one who will hold you accountable for not doing
the task, it is likely you will leave it undone for long periods
of time. Try setting a schedule for yourself with these tasks.
Actually write down your schedule on a chart so you will be
reminded of your responsibilities. If you have to clean your
entire house, designate one room for each day of the week.
Therefore, you will get your home clean, but won’t waste a
complete weekend doing it.
A second reason not to procrastinate is because procrastination
will leave you unproductive on other tasks. If you always have
that one task you have been putting off in the back of your
mind, then you will not be able to completely focus on other
tasks you may be doing. Go ahead and get the main task done
before moving on to something else. This will give your mind
the freedom to concentrate on tasks that will follow. It is
very difficult to focus on reading a book when the thought
of your upcoming term paper is lingering in your mind.
A great way to help yourself prioritize is to make a good
old fashioned list of things you need to accomplish and their
dates. After listing everything, grab a clean sheet of paper
and organize your tasks by importance and date. Put things
that weigh heavy on your mind near the top of your list so
you can get them out of the way. Set yourself free and do the
most important task on your “To-Do List”. Making a list can
really motivate you to get things done.
A third reason you should steer clear of procrastination is
because it can lead to sloppy work. If you wait until the last
minute to tackle a task, it is probably not going to be your
best work. This may not be important if your task is to clean
your room. However, if the task involves an important work
or school project, it could mean much more. It is best to always
show your best work when working on a task. The only way you
can show your best work is by allowing yourself plenty of time
to do the task. This means you will not leave the task undone
until the last minute.
If you have a problem with procrastination, then consider
making three little signs labeled with these reasons you should
not put things off and leave them in your workspace. They will
help you remember that your behavior of the past is not productive
and only causes more problems in the long run. The sooner you
get things done, the better you will feel about everything!
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by SolveYourProblem.com
: 2006
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