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eLearning Series: Time Management
How Can I Manage My Time Better?
( 50 articles in this series )
Stay
Motivated When You Don't Feel Like It
Reaching a goal is easy to say, and in real
life can be harder to do. That’s why staying motivated during
the times that you just don’t feel like it, or when you don’t
even want to try is so important. There are keys as to why
you might not feel you’re at full potential. It could be you
– a not very self confident you.
If you think you can just fake it and you’ll be successful,
then think again. It won’t work. So what can you do?
Start
by looking your self confidence issue square in the face
and then change it! No one else can, and to be honest
no one else cares as much as you should. Write down why you
feel the way you do and make a list of the areas you would
like to improve or change totally about yourself. Be honest
and know what is really important to improve on, and what can
be changed. Develop a plan for your spiritual life too. If
you don’t have grounding in a spiritual or religious life,
take the time to find one. It will change how you handle life,
and any curve balls it throws at you. You only have one life
to live, so live it to your fullest, and to the best of your
capabilities. Without addressing your self confidence issue
– no time management skills matter, but don’t be to hard on
yourself change takes time, but begin today changing your future.
Here
are 5 tips that you can use to stay motivated, and to
achieve whatever goals that you’ve set out for yourself in
your life.
Make
a plan to stay motivated. Write it down. Look at the
different ways that keep you motivated and write those down
too. There are endless possibilities for motivation that you
can use, and there will be new ones that you might discover
along the way. Take some time to read some books from inspirational
power leaders such as Tony Robbins, or use spirituality to
inspire you and give you hope.
Take
the time to write down every morning, or even the night
before, short term lists for goals that you want to achieve
that day or the next. By focusing on a few short term goals
your long term ones will become closer and well defined. Take
your long term goals and shorten them into easier to accomplish
steps.
Walk
from room to room and post some brightly colored post-it
notes listing all of the positive things that will happen in
your life by achieving your goals. Taking a look at the goals
you will accomplish will inspire you to reach for the goal
and not to give up.
Use
time wisely by taking care of your body. Regular exercise
and a healthy diet in conjunction with a steady sleep routine
will keep you alert and focused on the goals ahead.
Reward
yourself when you reach a milestone toward your goal. Do this by taking some time for you, in other words take the
time to smell the roses. Soak a little longer in the tub, buy
a new outfit, and take a day off to spend with a loved one,
or just nap the afternoon away. Do whatever it takes to make
you feel good about what reaching out for your goal.
As you go along with your plans always recognize that when
the bad days hit, there will always be a tomorrow. However,
if you notice that you just can’t get out of the unmotivated
mood you’re in, then it could be signs of a physical problem
that could be causing you experience depression. Imbalances
in the body can really play havoc on your goals, and delay
the time for you reaching your goals.
By reaching for the stars and succeeding you’ll find things
out about yourself that you never knew. The most important
thing to remember is that you should never quit, even when
the chips are down. Why? Because you understood and put into
practice your own version of the 5 time management tips and
beat the odds! The best thing is if you did it once you can
do it all over again. # # # # #
SolveYourProblem.com
: 2006
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