Check This Out!
View my latest issue of
SolveYourProblem.com
Weekly Inbox Magazine
501 Tips and Ideas For Finding
MORE TIME For the Things You Love

Now you can have more time with your family,
with your friends, with your hobbies, for play,
for achievement, for simply enjoying your life!
 

SolveYourProblem Article Series: Time Management
How Can I Manage My Time Better?

     

     

The Top 10 Time Wasters in Today's Busy Society

Do you fall into the trap of wasting time? Time is a valuable commodity! When you waste your precious time, you're actually preventing yourself from achieving the things you desire.

Below is a list of the top ten time wasters. If you find yourself spending too much time on these activities, try changing some of your habits so your time can be more productive and rewarding.

1. Wasting Your Worry. Many people will worry until doomsday about every little thing in their lives. This is simply unproductive and bad for your health, mind, and spirit.

  • If you have something worrisome coming up, craft a plan of positive action on paper, then let it go. After all, worrying doesn't accomplish anything positive.

2. Television. We're a couch potato society! We schedule our lives around our favorite television shows and we spend less time doing more important activities like attending social events that could strengthen our relationships.

  • Record your favorite TV shows and watch them during your leisure time, or limit your TV intake to just a couple hours a week.

3. Video and Computer Games. This is becoming such a time waster that gamers are actually developing what is called "gamers thumb," a repetitive stress injury.

  • Set time limits for yourself and your kids and help your kids understand why this is important.

4. Internet time. Are you constantly browsing the Internet, Facebook or Twitter? Are your kids hearing you say, "In a minute," much too often when they ask you to spend time with them?

  • Keep your time on the Internet short and get involved in life. Instead of chatting with your online friends, spend more time with your real-life friends and family!

5. Telephone Chatter. Sure, we like to call old friends and chat, but do you chat on the phone all day long? If you do, you may find that you get hardly anything done all day.

  • Keep phone calls to a minimum or set a timer to go off after 15 minutes. This way you won't feel deprived of a good conversation, but it won't take over your whole day.

6. Traffic and Commuting. Some of us spend an enormous amount of time traveling to and from work. You can turn your commuting time into productive time!

  • Try carpooling or taking the bus, subway or train to work. You can use this time to read, plan your day, complete paperwork, or even relax your mind before a productive day.
  • If you drive, you can listen to inspiring and informative CDs or tapes to sharpen your mind each morning.

7. Hobbies. Yes, there are people who are so obsessed with a hobby that they don't make time to do anything else. They rush home from work to their hobby, even skipping dinner.

  • If this is you, schedule your hobby time so you're not skipping meals, missing time with your family, or cutting into other productive time.

8. Daydreaming. It's fun and healthy to dream about career ambitions or future aspirations, but when those dreams prevent you from taking action in your life, then you're wasting time. Avoid getting bogged down with too much dreaming.

  • Make a list of your goals or dreams, then take action to make those dreams come true.

9. Meetings. Although necessary, meetings can be one of the biggest time wasters of our workday. If everyone is wiped out from sitting in long meetings all day, productive time will be low.

  • If you're in charge of meetings, set timeframes for them and stick to your stated time.
  • Limit the length of your meetings: keep needless chatter and agendas out of the meeting.

10. Planning. If you don't take the time to plan your day, the important things you need to accomplish may not get done.

  • Write down your daily goals and tasks.
  • Schedule your day in the order of your top priorities.

There are many ways we waste our time in our everyday lives, but with a little effort, you can avoid time-wasting activities and turn that time into an advantage.

Click here for 501 tips and ideas for finding MORE TIME to do the things you love. It's a handy little time management guide and my SolveYourProblem recommendation.

# # # # #

by : 2009

> Home > Time Management Articles : Main Page


I'm young yet old-fashioned. Hip but eccentric. And... I've gone retro.  Social media has gone completely berzerk, so I've started over and am keeping it simple. If you have a problem to solve, email me personally. I love people. It's in my nature to help.
   
If you enjoyed your visit, pass it on!  - Jeff @ SolveYourProblem.com
   

Back Pain: The 14 Easiest Lifestyle Changes To Prevent Back Pain
Bad Habits: How To Break Any Bad Habit In 30 Days
Careers / Jobs: 13 Ways To Successfully Job Hunt During the Holidays
Depression: 5 Ways To Stop Seasonal Depression (Seasonal Affective Disorder)
Depression: 4 Easy Ways To Strengthen Your Emotional Wellness
Depression: 3 Reasons and 11 Ways To Overcome Loneliness
Diabetes: The Top 21 Diabetes Facts and Myths For Diabetics
Emotions: 9 Ways To Successfully Avoid An Argument
Emotions: How To Share Your Feelings With Others
Empowerment: How To Turn Big Dreams Into Bigger Realities
Empowerment: The Surprising Power and Benefits of Giving
Empowerment: How To Step Outside Your Comfort Zone
Empowerment: How To Discover The Real Inner Strength Within You
Empowerment: How Overcome Limiting Beliefs and Improve Your Life
Exercise / Fitness: How To Create a Great Exercise Routine You Will Stick To
Goal Setting: Top 7 Ways To Bring Your Dreams and Aspirations To Life
Holidays: 5 Ways To Choose Your New Year's Resolutions
Holidays: The Top 15 Healthiest New Year's Resolutions
Holidays: Top 15 Natural Ways To Keep Your Holiday Energy Level Up
Holidays: 13 Important Life Lessons From Classic Holiday Movies and TV Specials
Mind / Body / Spirit: Go From Busy Body To Zen Stillness
Mind / Body / Spirit: How To Become Self-Aware and Why It Is Important
Motivation: 10 Ways To Motivate Yourself and Improve Your Quality of Life
Parenting / Family: These 5 Traditions Can Bring Your Family Closer Together
Positive Thinking: Top 6 Ways To Be More Optimistic About Your Future
Procrastination: A Short List of Tips To Stop Procrastinating
Self Confidence: 5 Ways Eliminate Self-Doubt and Boost Your Confidence
Self Confidence: How To Find Your Confidence When Life Has You Down
Self Esteem: Try 3 Strategies To Develop Self-Acceptance
Self Esteem: How To Develop Self-Acceptance Of Who You Are
Self Improvement: 6 Ways To Change A Behavior You Don't Like
Self Improvement: Do You Need An Attitude Makeover?
Self Improvement: 11 Reasons Why You Should Learn Something New Each Day
Self Improvement: 5 Ways To Identify Your Potential In Life
Self Improvement: 9 Ways To Rev Up Your Engine and Have a Great Day
Self Improvement: 5 Steps To Strengthen Your Character
Self Improvement: Stop Being A Couch Potato and Start Loving Your Life
Self Improvement: How To Turn Your Dreams Into A Reality
Self Improvement: How To Make Better Decisions
Self Improvement: This Simple 8 Step Process Can Change Your Life
Sleep / Insomnia: 14 Sleep Compatibility Solutions For Couples
Stress: Top 5 Ways To Reduce Holiday Stress
Stress: 13 Steps To Overcome Perfectionism Stress and Relax
Success: 17 Lessons Celebrities Can Teach Us About Success
Weight Loss / Dieting: 14 Ways To Stick To Your Diet During Happy Hour
Weight Loss / Dieting: Top 10 Ways To Reduce Sugar In Your Diet

Get Super Effective,
Brilliantly Simple,
Self Improvement,
Health & Success
Secrets, Advice
& Pearls Of Wisdom
Delivered To Your Inbox

Sign Up Now To Receive
My Complimentary Weekly
SolveYourProblem Inbox Magazine.

View Current Issue.

First Name:
Email:

Fast, Fun & Free.
Get Instant Results!

Are You Happy
As a Clam
OR
Depressed As Dirt?

- - - - - - - - - - - - -

Are You
Relaxed As Rain
OR
Crippled With
Anxiety?

- - - - - - - - - - - - -

How Well Do
You Cope Under
A Steaming
Pile Of Stress?

- - - - - - - - - - - - -

Spectacular
Self Esteem
OR
Self Love
In The Toilet?

- - - - - - - - - - - - -

Are You
Self Empowered
OR
Complete Coward?

- - - - - - - - - - - - -

Are You a Thrill
Seeking Risk-Taker
OR
a Total Scaredy Cat?

- - - - - - - - - - - - -

How Financially
Screwed Am I?

- - - - - - - - - - - - -

[ View All Quizzes ]

Hot New Channels:

Free Stuff!
Learn where to get great
freebies and save money too.

'Hot 10' Channels
For The Past 7 Days:

Resume Writing
(3,972 views)
Motivation
(3,512 views)
Pregnancy
(3,191 views)

Setting Goals
(3,030 views)
Natural Health
(2,884 views)

Exercise/Workouts
(2,847 views)

Back Pain Relief
(2,465 views)

Self Improvement
(2,393 views)

Emergencies / Disasters
(2,987 views)

Self Confidence
(2,107 views)

'Top 10' How-To's
For The Past 7 Days:

Pregnancy Sleeping Tips
(1,229 views)

How To Build
Upper Body Strength

(789 views)

Writing Your Resume
(784 views)

Setting Career Goals
(749 views)

Cover Letter Sample
To Request A Position

(710 views)

Are You Experiencing a
Nervous Breakdown?

(583 views)

29 Motivational Quotes for
Business and Work

(533 views)

Try An Oatmeal
Remedy For Itchy Skin

(499 views)

Top 8 Tips To Improve
Your Personality

(455 views)

Identify What Motivates
Your Children

(426 views)

The Next 5...

HMO vs. PPO
(386 views)

Lower My Cholesterol:
Herbal Homeopathic Remedies

(357 views)

Body Wrapping for
Cellulite Reduction

(319 views)

5 Ways To
Motivate Others

(308 views)

Exercises For
Back Pain : Yoga

(248 views)

© Launch 3, LLC All Rights Reserved