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Article Series: Sunless Tanning
Enjoy a Healthy Looking Tan All Year Long
With A Sunless Tan
Tanning Safety
Tips
Here are a variety of tanning
tips, in no particular order of reference, for you to review at your leisure
and share with your friends and family. After you’ve read them, return
once in awhile for a refresher so that you’ll keep safety foremost and
always in your tanning program.
Shaving –
Avoid shaving right before applying sunless tanning products to avoid
skin irritation.
Lighten up –
For areas you want to protect from getting too dark, pre-apply baby oil
(gel or lotion); i.e. knees and elbows, then use sunless tanner.
Streaking –
Getting wet too soon after applying sunless tanning products can result
in streaks. So wait after applications, at least two hours or so, before
swimming or showering, etc.
Orange – To
avoid orange hands when applying products, cheap, disposable gloves from
a dime or wholesale store are great to use. Regardless of glove wearing,
thoroughly wash hands and fingernails after application.
Expunge –
Eliminate dead skin via washing or exfoliating before applying tanning
products.
Special Areas –
When using self-tanning products on your knees, feet, hands and elbows,
either dilute first with a lotion (moisturizer) or use a very small amount
when gently rubbing it in. Rubbing with a make-up sponge applicator works
well for these areas, too.
How To Apply –
To apply tanning products, begin by working on a small area. Gently, in
an even manner, rub in the product generously. (Skimping, to make a bottle
lotion last all summer, for example, is not a good idea. Instead, go for
the protection factor). Reach out to other areas in a swirling, but still
gentle and even rub, rather than going in an up-and-down direction. To
reach your back, try using a sponge paint roller or sponge paintbrush;
a little goes a long way, so slow and steady does it.
When To Apply – Apply
tanning product applications 30 minutes before you head outdoors. Then
re-apply every two to three hours (or after you’re wet – showering, swimming,
sweating, etc.).
Waterproof
– Forget about only applying a tanner once. It wears off in water / sweat,
etc. over time (after an hour or so). So use caution, especially with
children using this type product, and re-apply.
Fabric Stains –
Use caution when applying sunscreen agents that list padimate O, lisadimate,
aminobenzoic acid or roxadimate in the ingredients. These may cause discoloration,
staining fabrics or a yellowish hue.
TIME – As
you change time zones when traveling, remember to adjust your sun-timing,
too, and avoid direct UV contact unprotected during peaks daylight hours.
And watch the location change to adjust your clothing, sunscreen products,
eyewear and other protective devices. Pack your sunglasses and sunscreen!
Winter –
Don’t forget about protection during the cold, winter months, regardless
of your location. Make sure to use sunscreen and appropriate eyewear,
as UV rays reflect off snow, ice and water, meaning an increased possibility
for sunburn.
Limits -
Between 10 a.m. and 4 p.m., the sun's rays are strongest so don’t over
do outdoor activities during this time period. Establish some limits for
sun exposure during those hours.
Inside / Outside
– Remember that when you use sunless or self-tanning products,
if they list no sunscreen in their ingredients, you will not be protected
from harmful UV rays. And even if you are using a sunscreen, it doesn’t
last or work beyond a few hours. So take caution running in and out, and
be prepared. Either carry along more sunscreen product to reapply OR wear,
carry or take protective clothing and gear (hat, sunglasses, etc.)
Eyewear – For
those enjoying a lot of outdoor weather, check into investing in good
protective eyewear. Read labels for 100% UV protection. Check with your
pharmacist or healthcare provider for help selecting appropriate levels
for children and yourself.
Babies / Youngsters
– Young children can burn more easily because of their thinner
skin and melanin development. And remember to not use sunscreen products
on those younger than 6 months. So use caution with these babes and older
children, too, when out in the sun. Protective clothing and shade are
good rules of thumb.
Re-apply –
Don’t forget to re-apply sunscreen products, especially after swimming
and on children.
Math – Remember,
the higher the SPF, the greater the protection. Seek higher than SPF 15.
Cranky Kids –
For finicky kids on the go, check for long-lasting sunscreens and fun
spritz sunscreen bottled versions with children’s scents (bubblegum, grape,
etc.) There are sensitive formulas available, too.
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