| I can find positive ways to relieve
stress.
I create constructive and uplifting ways to alleviate stress
in my life.
I enjoy the creative ways I have devised to relieve unnecessary
pressures and this enhances my entire life.
My life is calmer, more interesting, and fun because I use
positive methods to eliminate stress.
Stress is inevitable; however, I can manage my stress and
relieve it, which allows me to live a healthier and more
productive life.
Creatively relieving my stress makes me feel confident and
strong in my abilities to take care of myself. I feel renewed
and recharged when I am able to handle my stress.
I am excited about exploring new ways to relieve stress.
This in itself is a fun challenge for me.
| |
Wherever I am I
can use many positive techniques to calm my mind and
body. One technique
I use is focusing on lowering my heart rate; this technique
lowers my stress by calming both my body and mind.
Today I will focus on constructive and creative ways of
relieving my stress. I will attempt to come up with new ways
to make my stress management a fun activity that I look forward
to.
Answer
These Soul-Searching Questions:
- What creative ways have I managed stress?
- What special
places in my mind can I go to and relieve my stress?
- What
is the most unusual technique I have devised to alleviate
stress?
- What new, creative way can I think of to reduce
my stress?
|
I'm young yet old-fashioned. Hip but eccentric. And... I've gone retro. Social media has gone completely berzerk, so I've started over and am keeping it simple. If you have a problem to solve, 
