I motivate myself to exercise
regularly and keep in motion.
I am a winner with my stress-relieving exercise plan. There
are no excuses for me because I know that my routine has
been helpful and needs to continue.
I have conquered and dismissed the idea that exercise is
a chore. I have mastered the regimen of staying fit. Fitness
is no longer a luxury for those who can afford it, but a
necessity that enables me to live a long and full life.
I view the hard-breathing activity now as a part of a stress-free
life, and it feels so good to use it each day to clear my
mind.
I am now in charge of my physical destiny and I realize
the tremendous benefit that my mind receives with each workout.
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The world is not totally aware
of this amazing gem, but I have made up my mind to stand
out from the crowd. I choose to be strong and healthy so
I may live a healthy and vibrant life.
I am on a positive path and I
will persist on my life journey. I don't seek to impress, but rather, I do this for me!
My mind is made up and I want to spread the word that exercise
is the best gift you can give to yourself. I reluctantly
accepted it, but I am so glad I did.
Answer
These Soul-Searching Questions:
- Have I made the firm commitment to exercise regularly
and feel great?
- How will I continue to motivate myself?
- How can I encourage
others?
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