SolveYourProblem
Article Series
Setting Goals & Goal Realization
Use
Your Biggest Motivators
To Achieve Your Goals
How can you use motivation to achieve your
goals? Think of motivation as the fuel in your engine. Without
it, your goal lays languishing in some distant future, with
you unable to reach it. But just how can you locate your biggest
motivators and use them to achieve your goal? Here are a few
guidelines on identifying your greatest motivators, and using
them effectively to reach that goal, no matter how distant
or lofty it may seem.
Desire and Motivation
The first thing you should when setting out to accomplishing
your goals is to locate your true desires. In this context,
desire simply refers to what it is you want to get accomplished.
Before you can get motivated, you need to figure out why you
are seeking out a specific goal. What is it you truly want?
Do you long to go on your dream vacation? Do you want to be
able to fit into a swimsuit by summertime? Be specific and
honest about what your authentic desires truly are. Don't be
embarrassed or fearful. Simply articulate your desire. Once
you figure out what you really want, you will be more likely
to locate a steady source of motivation to help you attain
it.
Internal Motivation vs. External Motivation
What are the biggest most substantial motivators that any
individual can locate? Truly successful individuals know that
in order to achieve your personal goals, you must sustain yourself
with a steady supply of internal motivation. So what exactly
is internal motivation? Internal motivation is directly linked
to desire. Internal motivation is also directly related to
the authenticity of your goals. If you are pursuing a goal
for the right reasons, you are more likely to be successful.
Success is related to internal motivation. How will you get
through the tough times, the roadblocks, and the seemingly
insurmountable obstacles? If you have a deep and abiding passion
and desire to achieve something, you will eventually succeed.
So
what about external motivation? Are all forms of external
motivation misleading or wrong? No, not really. External motivation
can also be a valuable part of your goal realization process.
What exactly constitutes external motivation? External motivation
may refer to the motivation you receive from friends, family
members, and colleagues. It may also refer to the feeling of
satisfaction you get by moving steadily towards your goal.
When you are feeling frustrated and down, getting some kind
of external validation can fill you with a renewed sense of
vigor and energy. This is when external motivation can be highly
valuable. When is external motivation a bad thing? External
motivation can be damaging when it becomes your only source
of motivation. Eventually, this type of motivation will run
out, and you will be left with an empty tank. Only internal
motivation can keep you going when times get tough.
Break Up Your Goal Into Smaller Steps
An easy way to keep your motivation up is to break up your
larger goal into small, manageable steps. No matter how lofty
your goal, it will seem much more accessible if you can compartmentalize
it into smaller sections. Use these short guideposts to keep
you motivated along the way to achieving your goal. Every time
you effectively accomplish each step, take the time to stop
and celebrate it. This manner of working will help keep you
steadily motivated. With each accomplished step, you will gain
greater confidence, courage, and knowledge. You may also want
to keep a chart where you can track your progress. Place this
chart in your daily work area, where you can see it every day.
Seeing your steady progress in a visual format will also help
keep you motivated.
Using Creative Visualization to Locate Your Motivation
What can you do to locate motivation in times when it seems
to run short? Try using creative visualization. If you on a
weight loss program and find yourself lacking motivation, implement
a program of creative visualization into your daily schedule.
Take fifteen minutes or so each day to imagine what it would
be like to lose weight. Perhaps imagine how energetic and healthy
you will feel in a slimmer body. Visualize yourself feeling
comfortable in your skin. Creative visualization can be a vital
force in keeping motivated, no matter what your goal.
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by SolveYourProblem.com
: 2006
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