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eLearning Series: Self Confidence
How Do I Improve My Self Confidence?
Self-Confidence
Essentials
Self-confidence, very simply, is having positive,
realistic expectations of yourself. Positive AND realistic.
You can't have one without the other without changing your
mindset.
Self-confident: I've got my piloting license, and with practice
I can fly my own plane.
Self-doubting: Even though I have my piloting license, I don't
think I'll ever be able to fly on my own.
Self-deluded: Now that I've mastered this video game, I'll
be the best pirate flier in the sky.
Most people are particularly confident in one area, while
not so much in another. That's hard to imagine in these days
of actors who sing and write and resurrect UNICEF. You might
feel like you have nothing going for yourself, but remember,
with money and contacts, most anything is possible.
You're good at many things, but could always use improvement
in areas too.
Are You Self-Confident?
Quick! Before you do anything else, list 10 things you do
well.
Once your list is done, read through it with a smile on your
face. Say everything out loud. Celebrate them. Embrace the
truth. Right now you're experiencing the very first step:
Self-confident people know they do wonderful things.
Maybe this part was easy for you because you already know
you're great in so many ways. Good for you!
Now that you've sung your praises, make another list. This
time write down at least five ways in which you could improve.
Note, I didn't say, "Five things you hate about yourself," or "Five
things you should have done a long time ago." Nope. Just
five simple ways you could work harder, be more responsible
(or let your hair down), etc.
Self-confident people love themselves enough to want to improve
their actions, and their lives.
An action can be many things. It can be eating healthier meals,
or dating more respectful people. It can be taking a second
job, or planning a vacation. Everyone has opportunities to
take actions that improve their lives. What are yours?
Remember now that self-confident people are
positive ("I
can change for the better") and realistic ("I can
eat healthier"). Sometimes the things we hope to change
consume months or years of time. The key to making them manageable
is to break your goals down into smaller, fairly easy steps.
We build self-confidence whenever we meet a goal.
So make your milestones bite-size. Instead of revising your
meal plan in one day, make a goal of eating a salad for one
meal a week. Instead of ditching the boyfriend who makes your
house a mess, start by asking him to put his shoes by the door
when he comes in.
What's the Big Deal About Self-Confidence Anyway?
From a very young age we're taught that friends make us feel
better. The more friends you have, and the more popular you
are, the more you enjoy your life. According to some studies,
you even live longer when you have more friends.
You get older and meet someone you want to share your life
with forever. Relationships, just like friendships, we're taught,
help us feel good. Being married to someone is seen as an expected
.
Unfortunately, neither of these things are completely true.
Pair up with the wrong friend, or the wrong boyfriend or girlfriend,
and your quality of life can take a serious nosedive.
Self-confidence helps you decide who makes you feel good and
who doesn't. When you can see your life for what it really
is, and evaluate both good and bad, you have the chance to
avoid the people who bring you down.
In that way, it is significantly important to your life, and
any future family, or to the family you have now. It's never
too late to build up your self-confidence. It's never too late
to change your actions, improve your life, and enjoy yourself.
People who are confident in themselves also feel up to the
challenge. They try to make positive changes. They succeed
and go on to enjoy life even more than before.
You can do that too. It all begins with a baby step.
Click here to discover my current SolveYourProblem recommendation and choice pick for the fastest, easiest and best self-confidence solution you'll find anywhere. Get it and reward yourself with a happier, more confident life.
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by SolveYourProblem.com
: 2006
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