SolveYourProblem eLearning Series: Smoking
I'd Rather Not Die From Smoking
Learn The Harmful Effects & Quit Smoking Now
( 27 pages )

Admit You Are Addiction To Smoking,
Before It's Too Late

Go on, face it like a man (or a woman), say it and realize how much it hurts. If you can do that much then the battle is half won. Most smokers make a fatal mistake here. They keep on telling themselves that they can quit as easily as snapping their fingers when they really can’t. They try to fool themselves and you know why?

It is because a person feels weak and submissive when they admit that they cannot do without that hourly puff. So they don't admit it. They just say something like,

• “I need something to soothe my nerves,” or
• “It helps me think better,” or
• “I need to unwind.”

Well, it sounds very cool but what such people don't understand is that what they are really saying is that they cannot function well by themselves. They are actually admitting that their brains are incapable of carrying out those routine activities anymore without the help of an external agency. It’s all the same thing isn’t it. Personally, I think it is much better to admit that you are simply addicted to smoking.

There is nothing to be embarrassed about. There is no need to feel inferior. Again, take a look at the statistics and see all those people who have become addicted to smoking. But unlike those people, you are going to do something about it. Tobacco is like a colossal octopus. Once it gets its grip around you, you are done for. It swiftly tightens its tentacles around you and before you know it, you are fully and completely in its grip and you cannot even breathe without its permission. You and only you can save yourself.

That is why I said that the first thing you have to do is you have to take a look at yourself in the mirror. Look at yourself for a minute and face the truth. Let it sink in slowly and maybe painfully. Notice the tentacles of the octopus around you. Then admit to yourself that you have indeed become a slave to the master that is tobacco.

Now that is not a very nice thought at all, is it? You with all your remarkable faculties, abilities and potential have actually become a slave to something so gross! You who have never bowed your head before anyone, has actually been taken by this gruesome monster. Grr…the thought has got to be infuriating. But you have to face it, you have to accept it. Only then can you muster up enough strength to fight back.

Please take heed; I am not talking about any ordinary battle over here. I amtalking about fighting to win and win is what you are going to do. This online guide is all you are going to need for that ultimate victory.

All Kinds of Cigarettes Are Bad

Some people think that the number of cigarettes one smokes decides the harm that is caused. This is not true. Smoking any number of cigarettes is harmful. Of course the harm is increased when the number of cigarettes is increased, but that does not mean a person who smokes only one or two cigarettes a day is free from danger.

Similarly, let us get this straight once and for all: all kinds of cigarettes are harmful to your health whether filtered or not, whether it contains menthol or not, all of them are terribly harmful to your lungs and every other part of your body that the toxic smoke touches.

So, do not go about believing that just because you have a different smoking pattern from most smokers you are going to get away scot free.

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