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eLearning Series: Natural / Home Remedies
I Want a 100% Natural Remedy
Psoriasis
Remedies
Searching for a psoriasis remedy can be a
long and difficult task. Psoriasis is a chronic skin condition
that can be painful and disfiguring. It is thought to be auto
immune in origin, which means that it is a condition where
the body actually attacks its own cells, in this case by producing
excessive skin tissue which forms plaques or scaly areas.
It
is usually a response of the body to stressors. These can
include but are not limited to psychological stress factors.
Other triggers may be smoking, alcohol, pollutants in the atmosphere,
prescription medications or withdrawal of them, and substances
in the diet. Psoriasis may also have a genetic component, in
that the tendency to suffer from psoriasis and other auto immune
conditions such as lupus, rheumatoid arthritis and type 1 diabetes
tends to run in families, although not in a predictable way.
However, many people with psoriasis also suffer from arthritis.
Medical
treatments for psoriasis tend to focus on soothing
the skin. Topical skin ointments may include vitamin D, coal
tar, salicylic acid, vitamin A (retinoids), moisturizers and
sometimes, corticosteroids. Many people do not like to use
corticosteroids and there are plenty of creams that avoid them.
Vitamin
D is essential to healthy skin. It can be taken in
the form of supplements as well as in skin creams and lotions,
but our main usable source comes from sunlight. An effective
psoriasis remedy should include allowing natural light to reach
the skin, every day if possible.
Try
to ensure that you go outside in daylight for at least
a half hour every day. Be sure not to burn the skin: avoid
times of brightest sunlight in summer, but do allow some sun
to reach the skin in the morning or late afternoon without
using sunblocks. It may be beneficial to expose the areas affected
by psoriasis to the sun when possible. But even if it is a
cloudy winter's day, too cold for sunbathing, just being outside
and allowing natural light to reach your face and hands for
a few minutes is important. At the same time, you can sign
up for some UVB or UVA phototherapy to treat the psoriasis.
Finding a psoriasis remedy may also mean looking at your diet.
As we saw earlier, auto immune diseases are often linked to
diet and toxins. Detoxifying your system to improve your digestion
and lessen the burden on the kidneys, liver and other organs
can often produce an improvement in psoriasis and other similar
conditions.
Try
to stop smoking and cut out alcohol. Cut down on processed
foods, refined grains and sugar, while increasing your consumption
of fresh fruits and vegetables. Then consider whether you might
be allergic to any foods or other substances. If you have psoriasis
you are probably already aware of the possibility of allergy
to soaps and home cleaning products. Take an allergy test with
a dermatologist or natural health practitioner, or use a low
allergen diet under supervision. This is a diet where you cut
out almost all common food allergens from your diet for 2 weeks,
then add them back one by one to check for reactions.
Do not expect overnight results from a natural psoriasis treatment.
Detoxifying the body takes a while. It is a good idea to take
photos or make notes of the extent of your psoriasis once per
month so that you have a way of measuring progress. Any improvement
is a bonus and may be a step toward complete recovery when
you find a psoriasis remedy, or more likely a combination of
remedies, that works for you. Click here to discover my current SolveYourProblem recommendation and choice pick for the fastest, easiest and best natural health remedies & solutions you'll find anywhere. Get it and reward yourself with a healthier life.
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by SolveYourProblem.com
: 2010
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