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eLearning Series:
I Want a Natural Health Remedy
( 50 articles in this series )
Colon
Cleansing: Clean Your Insides
Doctors promote cleansing of the colon to
promote good health. If the colon is not working right, toxins
must leave the body through other avenues. Bad halitosis, body
odor can be taken care of with colon cleansing. Doctors
say that cleansing the colon cleanses every tissue and cell
in
the human body. Toxic matter in the colon can cause colon diseases,
headaches, fatigue, muscle aches, lupus, and cardiovascular
disease. Cleansing the colon can also get rid of unwanted parasites
that our bodies might be harboring. These parasites can come
from insect bites, rare meat, vegetables not cleaned properly,
and pets and even through sexual activity. In fact, it’s more
common to pass on parasites than it is to pass on a venereal
disease.
Our
body is designed for the bowels to move after every meal. In our western civilization, that is hard to do so we have
trained our body to once a day. When our colons become backed
up then serious problems can develop. A toxic colon can lead
to food intolerance and becomes a breeding ground for bacteria.
Even though you may have regular bowel movements, the waste
can pass through the colon and still leave accumulated residue
on the walls behind it. A dirty colon can cause the muscles
of the colon wall to lose tone, and ballooning or pouches can
form causing diverticulosis. Food is trapped in these pouches
and become breeding grounds for bacteria.
If
you have any of the following symptoms, you may well benefit
from colon cleansing. Depression, cold hands or feet, chronic
fatigue, endometriosis, circulation problems, memory loss,
low sex drive, gas, insomnia, irritability, allergies, body
odor and bad breath. Brittle nails and hair, blood pressure,
memory loss and inability to concentrate are also a few more
symptoms of colon toxins.
How
do you clean out the colon? There are several different
ways, some that will do it quickly and some gradually. There
is even colonic irrigation that is very quick and an efficient
way to wash away years of impacted feces and toxins.
A more gradual process will do the same thing, but you will
begin to see improvements within a short time after starting
the process. Skin problems disappear, chronic fatigue is alleviated,
and the whites of the eyes regain their youthful clearness.
The gradual process takes a period of several weeks, with the
patient starting out eating raw food as 50 percent of their
diet. By adding two teaspoonfuls of Metamucil or Citrucel and
drinking a lot of water can get you started on your colon cleansing.
Water is an important part of the cleansing. Some people believe
they shouldn’t drink a lot of water because they tend to retain
fluids. The opposite is true. The body retains the fluids because
it isn’t getting enough fluid and tries to hang on to what
it gets. The recommendation is to drink two quarts of water
a day and start the day with at least a pint of hot water before
breakfast.
Irritable
Bowel Syndrome can be helped with a colon cleansing. I can personally attest to that, as I was required to do a
bowel cleansing before having a colonoscopy. I had suffered
for years with Irritable Bowel Syndrome, I was terrified to
eat at fairs or street festivals, or eat and then get right
in a car to travel. After going through three days of fasting
and laxatives and foul tasting stuff to drink, I had my test.
Nothing was found, but the result was that I felt wonderful
and had no Irritable Bowel Attacks for over three years after
I had my test. I’m not saying it was a pleasant experience
to go through as it wasn’t the gradual process described above,
but it did leave me feeling great and totally rejuvenated.
There
are supplements available that are designed specifically
for colon cleansing. These come in capsule form and are not
too expensive. They can be found at any drugstore or natural
food store.
It’s been said that a positive effect of colon cleansing is
a positive feeling and becoming extremely energetic. Reducing
the toxins and the breeding ground for germs also can result
in a dramatic increasing in immunity from any type of infection. # # # # #
SolveYourProblem.com
: 2006
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