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eLearning Series: Mental Illness
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10 Warning Signs of Suicidal Behavior
Suicide is one of the problems that are occurring
in the world today. When one decides to commit suicide, they
have decided that it is better to take their own life instead
of to continue living. Before someone gets to this extent,
you can look for warning signs of suicidal behavior. Here are
ten classic warning signs to look for if you think that someone
is going to commit suicide. If you see any of these signs,
it is important to also talk to the person and find the right
help before they carry through with killing themselves.
1.
Depression. Before someone decides to commit suicide, they
will usually be feeling several different emotions. These will
include things like sadness, hopelessness, and anxiety. Depression
will most often include a loss of interest in life and the
things that are happening around someone. Major depression,
when caught on time, can be treated through medication and
therapy.
2.
Talking about dying. Often times, those who are considering
suicide will be thinking about different ways which they can
kill themselves. They will move into telling one different
ways in which they can die. They may also be thinking of ways
in which someone else killed themselves.
3.
Sleep patterns. Those who are depressed and considering
suicide may change their sleeping habits. This can range from
them sleeping too much to not sleeping at all and being restless
all of the time. Often times, one will move from a regular
schedule to being hyperactive. They then may move into periods
of sleeping for long periods of time.
4.
Concentration. A loss in concentration at work or in school
as well as in extra-curricular activities may also occur. If
you notice that someone is not putting as much effort into
different areas of life as usual, then it can be a sign that
they are depressed.
5.
Eating habits. Many times, those who are considering suicide
will have a loss in appetite. If you aren’t monitoring this
part, be aware of sudden weight loss that may occur. At the
same time, there may be some who will overeat as a result.
6.
Low self-esteem. This is one of the major factors that
play a part in one wanting to commit suicide. This will include
feeling worthless and guilty. Hatred may also be a part of
this, as they will seem to not like anyone.
7.
Lack of goals. Those who are compilating suicide will have
a disinterest in the idea of the future and different goals
that they want to reach. They will also seem to not care about
the present actions that are happening around them in relation
to the future.
8.
Making arrangements. This may include several different
things. Arranging for someone to take care of their animals
or things is one sign of someone thinking about committing
suicide. They may also begin giving away the things that seem
to be important to them. Several will make out wills as well
in order to make sure that things are taken care of after they
are gone.
9.
Loss of control. This may include harming others, as well
as harm towards them. This loss of control may also include
outbursts of anger or sadness that happen without warning.
10.
History. It is also important to look at the events that
are surrounding one’s life in relation to them wanting to commit
suicide. This may include the loss of someone who they loved.
It may also include a lost job, relationship, money, friends
or religion. These losses and agitations are one thing to look
for in relation to suicide. If they willingly stop attending
things as well, it may be a sign that they are losing their
interest in life.
By looking for the signs, you can help someone to not commit
suicide. As soon as you think they have suicidal tendencies,
it is important to find them help. By doing this, you will
be giving them a chance to find their goals again and begin
moving forward. The most common way to recognize suicidal tendencies
is through a change in mood, such as depressive qualities.
However, there are also several other signs that one is suicidal.
If you recognize any of these, it is best to approach someone
about what they are thinking and try to redirect them towards
a better life. # # # # #
by SolveYourProblem.com
: 2006
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