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Article Series: Law Of Attraction
Understanding The Law Of Attraction
How
To Focus Your Desires
To get what we want, we have to know what we want. To know what
we want, we have to think about it, feel about it, make determinations
about it (okay, this is what I want), and then, once we know
what we want, we have to focus on it. Focusing, then, takes
on a twofold meaning: focusing in terms of honing in on your
desires (determining what they are) and focusing in terms
of concentrating joyously on what you’ve determined your
desires to be`.
This is how we ask the Universe to manifest our desires, and
this is how we align ourselves with receiving them. Below
you’ll find 5 tips, processes, exercises, games (call them what you
will), for focusing your desire and thereby drawing what you
want into your life.
Note: all the processes below are taught by Abraham-Hicks
in their manual for blissful living, “Ask And It Is Given”.
1.
The Magical Creation Box – Find a box, the more appealing
to you the better, and start putting into it magazine and newspaper
clippings and other images you find (or make) about what you
want. Continue adding to the box as time goes on, knowing that
anything you place into it is already yours.
2.
The Creative Workshop – Take four pieces of paper and label
one ‘My Body’, one ‘My Home’, one ‘My Relationship’, and one
‘My Work’. Then start adding to each list those things you
want in each of those areas. Focusing on these four key areas
of life will help you more clearly identify those desires that
matter to you most.
3.
Virtual Reality – You may say this next one is no different
from ‘fantasizing’ and to that we say, “So it is”. A visualization
exercise, in Virtual Reality you allow your mind to focus on
a particular scene you desire experiencing, and imagining yourself
in it. Paint a scene with your mind that makes you feel good.
Is it indoors or outdoors? Day or night? What are you doing
it? What’s happening around you? If there’s any difference
between this process and your fantasies is that these Virtual
Reality visualizations is intentional, directed by your conscious
desire and - most notably distinct from fantasies – honored
and appreciated for the future reality they represent.
4.
The Prosperity – Everyone wants money: cold hard cash;
and there’s nothing wrong with it. So why wait? Start thinking
wealthy now; align yourself with how you’ll feel when the wealth
you already possess actualizes itself in your bank account.
Creative an imaginary checking account. Use an actual checkbook
register or a personal finance program on your computer if
you wish, but somewhere, somehow, keep a record for this account.
On the first day you play this game, deposit $1,000 into your
account. Then start spending it: writing checks (or entries
in your record tracking your imaginary expenses) for everything
you want to buy or spend money on. And spend it all – in one
sitting (or one day). Don’t leave money around to build-up
in your account; this is a checking account, not a savings
. The next time you do this, deposit $2,000 and again, spending
it all. Each time you play this game increase your initial
deposit by $1,000. See how it feels to spend $20,000 knowing
you’ll get equal that plus more as soon as that runs out. How
does it feel when you get to spending $100,000 at the time.
What do you have? How does it feel?
5.
The Book of Positive Aspects – Gratitude and appreciation
is our way of attracting more of those things into our lives.
So start a notebook where, one at a time, you dedicate an entire
page to one person, animal, place, situation, or thing that
is already in your life: a restaurant, a car, your spouse,
your job, etc. Write down in as much detail as you can what
you like/love/appreciate/are grateful for about each person,
animal, place, situation, or thing. In doing so, you not only
create more positive experiences with that restaurant, car,
spouse, job, etc., but you attract more of those qualities
you listed appreciating into all areas of your life. Once you’ve
done this a few times, try listing the positive aspects of
something you’re not so thrilled with in your life. By focusing
on the positive aspects of a negative thing or situation, you
transform it, perpetuating and reinforcing the positive elements
while the negative elements slip away.
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SolveYourProblem.com
: 2008
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