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Article Series: Heart Health
I Want A Healthy Heart!
Heart disease
and other cardiac problems can be devastating for anyone
who experiences them. They can be terrifying because they’re
potentially fatal. But many types of heart disease don’t
have to be a death sentence.
The
heart is one of the most critical organs in your body.
If your heart stops working, you will die without
medical intervention. You can’t
live without your heart because it pumps blood through your
body, sending it to your brain and other parts of the
body that require it.
Without your heart, your other organs can’t get any oxygen.
Your brain can only live for a few minutes without it. If your
brain is too seriously damaged, there’s nothing doctors can
do to bring you back.
Because the heart is so important, it’s absolutely vital that
you take care of it properly. You should do everything you
can to protect it.
Quick Statistics:
- More
than 7,000,000 people are killed by coronary heart disease
each year worldwide.
- Over one
third of adults report having two or more
of the six common risk factors for heart disease and
stroke.
Those
are diabetes, smoking, physical inactivity, obesity,
high cholesterol, and high blood pressure.
[ Learn
More Heart Health Statistics You Need To Know ] |
| > Important
Heart Health Statistics |
| > What
Are The Risk Factors For Heart Disease? |
| > What
Are The Effects Of A Heart Attack? |
| > Heart
Health & Fat In Your Diet |
| > Heart
Health: The Best Fruits & Vegetables |
| > Your
Weight & Heart Disease Risk |
| > Heart
Healthy Fast Food Guidelines |
| > What
Are The Best Exercises for a Healthy Heart? |
| > Heart
Disease & Your High Stress Level |
| > Heart
Health: Very Important Numbers |
| > What
Nutrients Does My Heart Need? |
| > Herbal
Remedies For My Heart |
| > What
Is Atherosclerosis? |
| > Vitamins For Your Heart & Health |
| > Heart
Disease: Common Causes |
| > Measuring
Your Heart: The Stress Test |
| > Women: Heart Health & Heart Disease |
| > How
Are Heart Disease & Strokes Related? |
| > A
Healthy Heart: Start Walking |
| > Heart
Disease & Your Stress Level |
| > What
Are Heart Healthy Oils? |
| > Tobacco,
Cigarettes and Your Heart |
| > What
is a Heart Attack? |
| > How
Your Heart Works |
| > What
Is An EKG? |
| > Diabetes and Heart Disease |
| > Heart
Health and a Good Night’s Sleep |
| > What
is Cholesterol? |
| > How
Cholesterol Medications Work |
| > How
To Lower Your Cholesterol |
| > The
Structure of a Human Heart |
| > How
Your Blood Vessels Work |
| > How
To Lower Your Blood Pressure |
| > How
Do I Add Fruits & Veggies To My Diet? |
| > Cooking Habits for a Healthy Heart |
| > How
To Eat Healthy When Eating Out |
| > Why
Exercise Helps a Heart Stay Healthy |
| > Want
a Healthy Heart? Quit Smoking |
| > A
Healthy Heart Needs a Good Night’s Sleep |
| > What
is Heart Failure? |
| > Heart
Health & Your Family History |
| > Heart
Disease and Men: It’s Number 1 |
| > Yes,
Heart Disease Affects Children |
| > Take
Care Of Your Child’s Healthy Heart |
| > Kids,
Exercise and a Healthy Heart |
| > A
Healthy Heart For Your Entire Family |
| > How
Does Weight Training Help My Heart? |
| > Heart
Health and Your Job |
| > Ask
Your Doctor About Heart Disease |
| > Menopause and Heart Disease |
| > What
is Your Target Heart Rate? |
| > Can
Acupuncture Treat Heart Disease? |
| > Automatic
Defibrillators, Should I Have One? |
| > Learn
CPR, It’s Lifesaving |
| > The
Pacemaker. What Is It? |
|
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