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Article Series: Emotions
Boy, Do I Feel _______ Today.
Alone
For the Holidays? Learn How to Stay Happy and Productive
Being
alone over the holidays can be a positive experience. Instead
of being sad and blue, you can find ways to stay happy, productive,
and full of joy during the holiday season. Whether you do things
for yourself or for other people, there's much about the holidays
that can keep you from feeling alone in the world.
When
planning your holiday, reflect carefully about the kinds of
things that you might enjoy. Perhaps you could volunteer to
help others or go away on a holiday so you aren't around your
home and have a lot of new sights to distract you. No matter
what you choose to do, know that you have plenty of options
if you're alone over the holidays.
Consider
these options:
1.
Take a trip to somewhere exotic. When you travel, there's
always something new to see. Being alone is okay, because you're
busy learning and doing new things. Even if you stay close to
home or are only gone a few days, the break can be very refreshing.
2.
Volunteer your time to people in need. Whether you
read to children, visit the elderly in a nursing home, hand
out food at a soup kitchen, or give of your time in some other
way, you'll quickly see that you have much to be thankful for.
The people you help will appreciate you, as well.
3.
Be a blessing to as many people as possible. What can
you do for that struggling coworker, the person who just missed
his flight, or someone else who's alone during the holiday season?
There are plenty of ways you can help people other than volunteering
anywhere specific. Look for ways to help others wherever you
go.
4.
Network with others who are also alone. If you can
find a group of widows, divorcees, or others without family
close to them over the holidays, get together with them. What
starts out as commiserating may turn into a lot of laughs. Create
great holiday memories that you can hang onto all year long.
You
can celebrate the holiday in whatever way you choose when you're
by yourself. That's very empowering, when you look at it from
a positive perspective. What you do with your time will greatly
affect how you feel over the holidays and into the New Year.
Alone
Time Can Be Positive
When
you're spending time with others, remember that some alone can
also be good for your mind and soul. Spending time by yourself
and learning to be happy in the quiet times of your life can
help you move forward in understanding yourself and others.
When you do that, you find peace easier than you would if you
avoided dealing with your alone times.
It's
okay to be lonely sometimes! It's even possible to be lonely
around a bunch of people, or to be lonely and happy at the same
time. Loneliness is an emotion. You can acknowledge it as a
natural human attribute and then work towards focusing on other
things that are important to you to help distract you from the
lonely feelings.
Your
time alone, balanced with time spent with others, can lead to
a full, rich life in which you'll accomplish much. You'll feel
better about yourself and others and have more to give back,
even during this holiday season.
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by SolveYourProblem.com
: 2010
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