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Article Series: Emotions
Boy, Do I Feel _______ Today.
The
Top 3 Happiness Factors In Your Life
When you think of being happy, you probably
think about external factors in your life, such as having a
comfortable place to live, money to fund your lifestyle, and
more. While those things can certainly contribute to a greater
sense of well-being and contentment, they rarely create happiness
on their own.
Rather, genuine happiness is usually the result of less tangible
factors. Below you’ll find three of the major factors that
can help you to create a life of true joy and happiness, regardless
of the state of your outer circumstances:
Purpose
A seemingly aimless existence often leads to an increased
sense of emptiness and dissatisfaction in all areas of your
life. On the other hand, when you believe that your life has
purpose and meaning, you automatically experience greater focus,
vitality and happiness. Your life purpose doesn’t have to be
a major “calling” like becoming a nun or missionary; you can
find purpose in any kind of situation! Make it your purpose
to have a fulfilling career in any field, or set a benchmark
of achievement for your children to exceed someday. Choose
a cause that is important to you and devote your life to supporting
it. Ultimately it doesn’t matter what purpose you choose for
your life; just that it’s important to you.
Self-love
True happiness and contentment must be accompanied by genuine
self-love. When you truly love and respect yourself, everything
seems to run more smoothly in your life. You get along better
with others, you feel stronger and more balanced, and you don’t
tend to take challenges so personally. Rather than seeking
love and acceptance from others, give it to yourself! Speak
kindly to yourself and build yourself up as often as you can.
The more you do, the happier you’ll feel.
Confidence
Confidence makes you feel more in control of your life, which
cannot help but make you feel happier too. Not only are you
better able to stand up for yourself and avoid being taken
advantage of; confidence also helps you to believe in yourself
and your capabilities, which gives you the power and determination
to create a truly happy and fulfilling life.
There are other factors that contribute to greater happiness,
but these three are probably the most pervasive. Simply by
fostering these three qualities in yourself and your life,
you’ll begin to shift toward a more purposeful, gentle, fulfilling
and empowering existence.
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by SolveYourProblem.com
: 2008
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