SolveYourProblem Article Series: Diabetes
Diabetes Causes, Symptoms & Treatments

Is There a Natural Cure For Diabetes?

If you are looking for a natural cure for diabetes, it is important to know which type of diabetes you have. Type 1 or juvenile diabetes does not respond to anything other than insulin, so there is no natural cure for diabetes type 1.

Type 2, which is sometimes known as adult onset diabetes and tends to occur in people who are overweight, is a different matter. Here in many cases the condition can be managed with diet alone or with certain medication.

Which type of diabetes do you have: ____________________.

What plan of action has your doctor suggested: ____________________.

Diabetes can be a life threatening condition if not treated properly, so do not go against your doctor's advice. If you need insulin or other medications, it is important to have them. However, if you adopt a healthier diet and lifestyle and your type 2 diabetes is not too advanced, you may be able to turn it around with the aid of certain natural treatments.

The following are some of the herbs and minerals that have been suggested by research into a natural cure for diabetes type 2.

1. Magnesium

Magnesium is a mineral found in many foods, especially leafy green vegetables, nuts, seeds and whole grains. You will also find it in most multi vitamin and mineral supplements. It is often included in calcium supplements.

There is some research evidence to show that low magnesium contributes to type 2 diabetes and taking magnesium in these cases can improve regulation of blood glucose. The best way to take magnesium is to increase your consumption of foods that contain it.

If you are following a healthy diet as recommended for type 2 diabetes sufferers, your magnesium levels will probably increase automatically, because you will be eating more vegetables and whole grains. You may want to add some unsalted raw nuts such as almonds and cashews into your diet, or sunflower and pumpkin seeds.

If you decide to take a magnesium supplement, be careful not to take too much. High doses of magnesium can cause diarrhea and vomiting, irregular heartbeat or confusion, and can interfere with certain medications.

How will you responsibly increase your intake of magnesium: ____________________.

2. Chromium

Chromium is another mineral that has been suggested to help with diabetes and with weight loss, which is an important factor in type 2 diabetes. You will find chromium in better quality multi vitamin and mineral supplements but check labels, because many supplements do not contain it. Avoid chromium picolinate which can have more side effects.

How will you responsibly increase your intake of chromium: ____________________.

3. Cinnamon

Cinnamon is a naturally occurring spice. Studies have shown it to reduce fasting blood glucose levels in some cases.

If you are not being treated with insulin, a small amount of cinnamon such as one quarter teaspoon per day, combined with a healthy diet, may help you to find a natural cure for diabetes.

How will you responsibly fit cinnamon into your diet: ____________________.

4. Ginseng

Ginseng is an extract of plant root. Studies have shown that it can lower blood sugar levels. This can be helpful for people looking for a natural cure for diabetes, although it is important not to have the blood sugar levels go so low that you have hypoglycemic spells. If you are taking insulin or other diabetes medication, tell your doctor that you want to use ginseng and have your blood sugar levels monitored regularly.

Ginseng should not be used by people with heart disease, certain cancers, or women who are pregnant, nursing or suffering from any disorder of the uterus. It can interfere with or increase the effect of certain medications. If you have any medical conditions or are taking medication, consult your doctor before taking ginseng or another natural cure for diabetes.

How will you responsibly increase your intake of ginseng (if applicable): ____________________.

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by SolveYourProblem.com : 2011

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