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The Complete Idiot's Guide to Improving Your Memory

    

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Synopsis
This work teaches how the brain memory systems function, and then provides a number of ways - from mnemonics to vitamin supplements - that actually work to stimulate the brain and increase recall. It also offers topic checklists and helpful hints on memory association.

From the Back Cover
You're no idiot, of course. You know when it's payday, Christmas, and your own birthday without even checking a calendar. But when it comes to remembering where you've put the car keys you feel like your little gray cells have left the building. Don't draw a blank just yet! The Complete Idiot's Guide to Improving Your Memory is packed with practical techniques that can help you create a regimen for sharpening your memory.

 

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