The Complete Idiot's Guide to Conquering Fear and Anxiety      Editorial Reviews From the Back Cover You're no idiot, of course. You know that monsters don't really live in your closet, the dark can't hurt you, and, statistically speaking, that flying is safer than the freeway you use every day. But when it comes to facing your own fears and anxieties, you feel like climbing on a chair and screaming you lungs out. Don't run screaming just yet! The Complete Idiot's Guide to Conquering Fear and Anxiety gives the strategies, tactics, and weapons you need to slay those inner demons, so you can go on and live you life. Book Description Fourteen to twenty million Americans have suffered at one time from an anxiety disorder, making this the most common mental health problem in America. The good news is that anxiety disorders are also the most easily treatable. In this comforting and reassuring guide, readers are given expert strategies, tactics, and weapons to overcome both adult and childhood fears, anxiety, phobias, panic attacks, and post-traumatic stress. Readers learn how to face their fears, manage scary thoughts and any setbacks, and regain control of their lives and to help their children do so as well. Packed with inspiring anecdotes from people who've had anxiety problems and have recovered from them.   [ Complete Information & Latest Low Price - Click Here ]