SolveYourProblem Article Series: Self Esteem, Self Worth & Shyness
I Desperately Want To Feel Better About Myself


Help Me Develop Self Esteem and Confidence
by Jeff Cohen

Why do some people have low self-esteem? Why do they linger in the background and melt when given the chance to speak up in front of a group of people? Why do they stutter when they are asked to say their piece?
 
Most often, people have low self-confidence because the thought that runs through their head is all about themselves and about their lack of self-exploration. This is the main reason why they sometimes get edgy, nervous and agitated.
 
To battle low self-confidence, here are some ways to nurture and develop self-esteem that will show not only who you are but will show your core and inner values as well.

1) Discover who you are. Find the root why you often feel the way you do. Is it because of a childhood trauma or some ghastly past experiences? After finding out the root, deal with it by facing this struggle. If necessary, seek professional help.

2) Figure out the things that you can and can’t control. Change the things that you can control and just accept the thing you can’t control.

3) Find responsibility in your actions. Developing self-confidence means that you are responsible for your own happiness, and therefore, it is up to you to decide if you want to be happy doing this activity or not.

4) Turn all the anxieties that you have into positive reinforcement. If possible, write down all the anxieties that you have on a piece of paper, for 30 days. Tensions and anxieties are usually released when being written down on a piece of paper, and then just let it go.

5) Keep in mind that mistakes are opportunities in disguise. Always remember that mistakes are just an opportunity to do good, and to make you realize that this is something that never should have happened. Mistakes are just there to remind us of the things that we need to change.

6) Spend some time with people who influence you greatly, and who always bring a positive cheer to the environment. That way, this positive feedback will rub off on you.

7) Don’t be afraid to make mistakes and keep on being a risk-taker.

8) Do something that is out of your league, and do something that is extraordinary. Learn a hobby. Do an activity that you don’t normally do – cook, write, draw, paint, sing or even dance.

9) Filter out from your mind messages that might ruin your self-esteem. Only hear words of encouragement and reinforcement.

# # # # #

Posted: Nov 14, 2007
About The Author / Credits:
SolveYourProblem.com : 2007
Web Site:
email Address:

# # # # #

> Home > Self Esteem, Self Worth & Shyness Articles : Main Page

   

Related Channels:

Enjoy Extreme Confidence On All Levels. Unlock Your Hidden Charisma. Let Go Of Life- Long Personal Issues. All In Just 10 Minutes.

How To Absolutely Positively Guarantee Success In Everything You Do. Feel Happy
& On Top Of The World Starting Today.

8 Secrets To Achive Any Goal In Life
The Easiest Way To Make
All Of Your Dreams a Reality.

How To Stop Stuttering In Under 10 Minutes. Learn To Speak With Fluidity & Confidence. Rated #1 Online In 2009.

Have You Tried It? Why Not? It Works.
Powerful Hypnosis Downloads From Experienced Hypnotherapist Trainers.

 

How To Boost Your Self-Esteem NOW
Face Any Person or Obstacle With Confidence & Without Stress, Anxiety Or Shyness.

How To Break Any Bad Habit In 21 Days
Discover The Single Common Myth That Is Completely Holding You Back From Success.

How To Become A Genius. Yes, It's True.
Unlock Your Inner Einstein With This Ground-Breaking, Secret "Brain Hacks" Course.

Triple Your Reading Speed In Under
1 Hour.
Big Companies Pay Me Big Bucks
To Share These Same Secrets I'll Teach You.

Improve Your Physical & Spiritual
Well-Being
With These Distinctive
Self-Help Books, Audios & DVD's.

     
 
Career / Jobs: How To Set Successful Career Goals (With Examples) Sep 23
Career / Self-Esteem: How To Keep Your Self-Esteem Up After Losing Your Job  Oct 1
Emotions: Top 7 Ways To Control Your Anger and Temper Sep 6
Empowerment: Top 9 Ways To Pick Yourself Up After You Fail Oct 30
Healthy Living / Dieting: 12 Super Foods That Benefit Your Body and Mind Nov 2
Law Of Attraction: What Is The Law Of Attraction? Oct 30
Meditation: Can Meditation Really Boost My Self Confidence? Nov 10
Mind/Body/Spirit: Can Meditation Improve My Health? Oct 1
Money Stress: Top 5 Ways To Survive This Holiday Shopping Season Nov 19
Money Stress: Top 4 Holiday Money Saving Tips Nov 10
Money Stress: How To Spend Money This Holiday Season w/o Going Into Debt Nov 2
Self Improvement: How To Let Bygones Be Bygones and Let Go Of The Past Nov 2
Self Improvement: How To Live in the Moment - Try These 5 Steps Oct 30
Stress / Anxiety: 9 Ways To Enjoy A Stress Free Holiday Season Nov 19
Time Management: 6 Ways To Get Thru Your To-Do List Faster & Easier Nov 10
Weight Loss / Dieting: 8 Fun Healthy Holiday Dieting Tips Nov 19
Weight Loss / Dieting: How To Muster All Of Your Willpower and Lose Weight Oct 5
 

SolveYourProblem
"Best Of" Series

The Most Popular
& Most Effective
How-To's Delivered
Directly To You

Learn The Secrets
To Feeling Happy,
Confident, Empowered
& On Top Of The World!


Fast, Fun & Free.
Get Instant Results!

Are You Happy
As a Clam
OR
Depressed As Dirt?

- - - - - - - - - - - - -

Are You
Relaxed As Rain
OR
Crippled With
Anxiety?

- - - - - - - - - - - - -

How Well Do
You Cope Under
A Steaming
Pile Of Stress?

- - - - - - - - - - - - -

Spectacular
Self Esteem
OR
Self Love
In The Toilet?

- - - - - - - - - - - - -

Are You
Self Empowered
OR
Complete Coward?

- - - - - - - - - - - - -

Are You a Thrill
Seeking Risk-Taker
OR
a Total Scaredy Cat?

- - - - - - - - - - - - -

How Financially
Screwed Am I?

- - - - - - - - - - - - -

[ View All Quizzes ]

    

personal growth program

'Hot 10' Channels
For The Past 7 Days:

Resume Writing
(3,426 views)
Sleep Remedies
(2,546 views)

Stop Hair Loss
(2,511 views)
Health Insurance
(2,394 views)
Setting Goals
(2,226 views)
Exercise/Workouts
(2,122 views)
Back Pain Relief
(2,107 views)
Mental Illness
(1,539 views)

Pregnancy
(1,451 views)

Stress Relief
(1,360 views)

Top How-To's
For The Past 7 Days:

HMO vs. PPO
(1,579 views)

Setting Career Goals
(859 views)

Are You Experiencing a
Nervous Breakdown?

(881 views)

Writing Your Resume
(853 views)

How To Build
Upper Body Strength

(681 views)

Exercises For
Back Pain : Yoga

(424 views)

Pregnancy
Sleeping Tips

(406 views)

Basic Cover Letter
Template Example

(390 views)

Try An Oatmeal
Remedy For
Itchy Skin

(382 views)

Lower My Cholesterol:
Herbal Homeopathic
Remedies

(333 views)

Diet, Nutrition &
Vitamins For Hair Loss

(332 views)

Natural Hair
Loss Remedies

(319 views)

How To Calm Down:
Panic and Anxiety

(305 views)

Natural Sleep Aids
& Remedies

(294 views)

7 Easy Steps
To Increase Your
Concentration Power

(270 views)

Top 8 Tips
To Improve
Your Personality

(270 views)

The 30 Year Old
Sexual Peak?

(259 views)

    
Home | Self Improvement | Small / Home Business | Home Improvement | Advertising | Technology | US Elections & Politics
Relationships / Dating | Autos | Gardening | Pets / Animals | Shopping / Hobbies | Sports | Travel | Merchant Accounts
Free Stuff & Freebies | Directory / All Channels | RSS / XML Feed | Contact | Privacy Policy | Site Map

SolveYourProblem.com Downloadable "How-To" Guides

AddThis Social Bookmark Button      AddThis Feed Button

© Launch 3, LLC All Rights Reserved