Check This Out!
View my latest issue of
SolveYourProblem.com
Weekly Inbox Magazine
Need A Job? Thinking About A New Career?
These fields are among some of the fastest growing in the nation
and all report competitive salaries. Let us help you find a
career for YOU that has a bright future and stability.
Featured on “Good Morning America” and Inc. Magazine.
Find your future here. Start today.

         
Careers & Employment


6 Tips for a Better Work-Life Balance
by Joyce Weiss

The demands on your time seem to never ease up. You need more quality time with the kids, your eight hour work days have become ten hour days, and you have fallen victim to the "Superwoman syndrome" of trying to do everything yourself. Something has to give. What (or who) is it going to be?

Working moms aren’t the only ones who have too many demands of their time. All women are struggling to make time for themselves, maintain their friendships, and keep the spark in their love life. Some may want more time to pursue their favorite hobby, further their education, or care for their aging parents; others may want to be able to go to their kid’s soccer game, be able to work flexible hours, or job-share with another co-worker to spend more time with their family. The priorities and needs are different for everyone. Determine what you need to be happier and more productive and then follow these 6 tips to achieve better balance in your life.

Tip One: Search out a flexible employer.

Job flexibility is the number one desired corporate benefit. If your company gives new meaning to the word "rigid," you may need to start looking elsewhere; flexible employers do exist. Pay attention when you read the paper. You will occasionally see articles profiling companies that are particularly family-friendly or rated by their employees as the best place to work in your area. These companies are a great place to start your job search.

Tip Two: Ask and you shall receive (maybe).

If you desire to have a more flexible work arrangement, whether it’s flex time, job sharing, or working a shortened workweek, try asking for it. But make sure you’ve done your homework. For example, if you’re a really productive person, highlight this strength to your manager. This is not a time to be modest. Show her that you are worthy of this special consideration, and ask for the flexibility you desire. Be prepared to give your boss the details of how this new arrangement will work so your boss knows you’ve thought it through.

Tip Three: Form a work-life balance committee.

Form a committee, or employee group, whose mission is to survey co-workers to determine what their needs are. The next step is to present your case to management and ask if your company will incorporate some changes. Gently inform your leaders that creating a flexible environment will be a benefit to the company because their employees will be happier, more creative, and loyal.

Tip Four: Schedule your "me" time.

If it’s important to you to do a thirty-minute workout three times a week, mark it with permanent marker on your calendar. Don’t let anything bump it off your schedule. It is just as important to schedule time for yourself, your kids, and your mate as it is to schedule the important business lunch. There will always be some "more important" work projects that compete for your personal time. Realize that your personal commitments are just as important as your professional ones.

Tip Five: Realize a temporary lack of balance is acceptable.

At different times in your life, you may find that your life is out-of-balance. Sometimes it’s worth it, like when you go back to school to further your career, or put your career on the back burner to care for a young child or a sick parent. You have to ask yourself if the benefit is bigger than the drawback of your life being out of balance. If it is, then realize it’s okay, because you have an important, temporary priority. In time, you can shift back to a better balance with a new sense of accomplishment.

Tip Six: Recognize the signs of burnout.

When life remains out of balance for an extended period of time, you can start to suffer from burnout. Realize that burnout isn’t always bad though; it can also be a signal for change. Ask yourself some of the following questions: Are you as tired when you wake up as you were when you went to bed? Do minor problems seem major? Do the little pleasures of life fail to satisfy you? Is your productivity waning? If you’ve answered yes to these questions, you need to make some changes and refresh yourself. It could be something as simple as taking a weekend vacation, or as major as switching employers or changing careers. Once you are able to recognize burnout, you will be able to put your life back in balance.

Reap the rewards of a balanced life today!

Your happiness at work affects every other aspect of your life. If your work environment is miserable, you will come home stressed and everyone around you will suffer. If you have a supportive work environment that allows you to accomplish both your personal and professional goals, your personal relationships will benefit. So, determine what your personal and professional needs are and then decide if your workplace is meeting your needs. If it’s not a match, then take action. Review the above six tips and make the necessary changes with yourself and your workplace. When all the puzzle pieces of life fit together, you will be a better friend, a better parent, and a better employee.

# # # # #

Posted: Dec 11, 2004
About The Author / Credits:
Joyce Weiss shows leaders easy ways to boost the bottom line. Be Direct with Respect™ is a fresh approach to increase morale. She is the author of Full Speed Ahead: Become Driven by Change and Take the Ride of Your Life! Joyce has been quoted in USA TODAY, INC, Chicago Tribune, Selling Power, and other national magazines. Visit Joyce at www.Joyceweiss.com. Visit www.buildleaders.com for free weekly reports on easy ways to add humor and balance at work and home.
Web Site:
email Address:

# # # # #

> Home > Jobs, Careers & Employment Articles : Main Page


I'm young yet old-fashioned. Hip but eccentric. And... I've gone retro.  Social media has gone completely berzerk, so I've started over and am keeping it simple. If you have a problem to solve, email me personally. I love people. It's in my nature to help.
   
If you enjoyed your visit, pass it on!  - Jeff @ SolveYourProblem.com
   

Back Pain: The 14 Easiest Lifestyle Changes To Prevent Back Pain
Bad Habits: How To Break Any Bad Habit In 30 Days
Careers / Jobs: 13 Ways To Successfully Job Hunt During the Holidays
Depression: 5 Ways To Stop Seasonal Depression (Seasonal Affective Disorder)
Depression: 4 Easy Ways To Strengthen Your Emotional Wellness
Depression: 3 Reasons and 11 Ways To Overcome Loneliness
Diabetes: The Top 21 Diabetes Facts and Myths For Diabetics
Emotions: 9 Ways To Successfully Avoid An Argument
Emotions: How To Share Your Feelings With Others
Empowerment: How To Turn Big Dreams Into Bigger Realities
Empowerment: The Surprising Power and Benefits of Giving
Empowerment: How To Step Outside Your Comfort Zone
Empowerment: How To Discover The Real Inner Strength Within You
Empowerment: How Overcome Limiting Beliefs and Improve Your Life
Exercise / Fitness: How To Create a Great Exercise Routine You Will Stick To
Goal Setting: Top 7 Ways To Bring Your Dreams and Aspirations To Life
Holidays: 5 Ways To Choose Your New Year's Resolutions
Holidays: The Top 15 Healthiest New Year's Resolutions
Holidays: Top 15 Natural Ways To Keep Your Holiday Energy Level Up
Holidays: 13 Important Life Lessons From Classic Holiday Movies and TV Specials
Mind / Body / Spirit: Go From Busy Body To Zen Stillness
Mind / Body / Spirit: How To Become Self-Aware and Why It Is Important
Motivation: 10 Ways To Motivate Yourself and Improve Your Quality of Life
Parenting / Family: These 5 Traditions Can Bring Your Family Closer Together
Positive Thinking: Top 6 Ways To Be More Optimistic About Your Future
Procrastination: A Short List of Tips To Stop Procrastinating
Self Confidence: 5 Ways Eliminate Self-Doubt and Boost Your Confidence
Self Confidence: How To Find Your Confidence When Life Has You Down
Self Esteem: Try 3 Strategies To Develop Self-Acceptance
Self Esteem: How To Develop Self-Acceptance Of Who You Are
Self Improvement: 6 Ways To Change A Behavior You Don't Like
Self Improvement: Do You Need An Attitude Makeover?
Self Improvement: 11 Reasons Why You Should Learn Something New Each Day
Self Improvement: 5 Ways To Identify Your Potential In Life
Self Improvement: 9 Ways To Rev Up Your Engine and Have a Great Day
Self Improvement: 5 Steps To Strengthen Your Character
Self Improvement: Stop Being A Couch Potato and Start Loving Your Life
Self Improvement: How To Turn Your Dreams Into A Reality
Self Improvement: How To Make Better Decisions
Self Improvement: This Simple 8 Step Process Can Change Your Life
Sleep / Insomnia: 14 Sleep Compatibility Solutions For Couples
Stress: Top 5 Ways To Reduce Holiday Stress
Stress: 13 Steps To Overcome Perfectionism Stress and Relax
Success: 17 Lessons Celebrities Can Teach Us About Success
Weight Loss / Dieting: 14 Ways To Stick To Your Diet During Happy Hour
Weight Loss / Dieting: Top 10 Ways To Reduce Sugar In Your Diet

Get Super Effective,
Brilliantly Simple,
Self Improvement,
Health & Success
Secrets, Advice
& Pearls Of Wisdom
Delivered To Your Inbox

Sign Up Now To Receive
My Complimentary Weekly
SolveYourProblem Inbox Magazine.

View Current Issue.

First Name:
Email:

Fast, Fun & Free.
Get Instant Results!

Are You Happy
As a Clam
OR
Depressed As Dirt?

- - - - - - - - - - - - -

Are You
Relaxed As Rain
OR
Crippled With
Anxiety?

- - - - - - - - - - - - -

How Well Do
You Cope Under
A Steaming
Pile Of Stress?

- - - - - - - - - - - - -

Spectacular
Self Esteem
OR
Self Love
In The Toilet?

- - - - - - - - - - - - -

Are You
Self Empowered
OR
Complete Coward?

- - - - - - - - - - - - -

Are You a Thrill
Seeking Risk-Taker
OR
a Total Scaredy Cat?

- - - - - - - - - - - - -

How Financially
Screwed Am I?

- - - - - - - - - - - - -

[ View All Quizzes ]

Hot New Channels:

Free Stuff!
Learn where to get great
freebies and save money too.

'Hot 10' Channels
For The Past 7 Days:

Resume Writing
(3,972 views)
Motivation
(3,512 views)
Pregnancy
(3,191 views)

Setting Goals
(3,030 views)
Natural Health
(2,884 views)

Exercise/Workouts
(2,847 views)

Back Pain Relief
(2,465 views)

Self Improvement
(2,393 views)

Emergencies / Disasters
(2,987 views)

Self Confidence
(2,107 views)

'Top 10' How-To's
For The Past 7 Days:

Pregnancy Sleeping Tips
(1,229 views)

How To Build
Upper Body Strength

(789 views)

Writing Your Resume
(784 views)

Setting Career Goals
(749 views)

Cover Letter Sample
To Request A Position

(710 views)

Are You Experiencing a
Nervous Breakdown?

(583 views)

29 Motivational Quotes for
Business and Work

(533 views)

Try An Oatmeal
Remedy For Itchy Skin

(499 views)

Top 8 Tips To Improve
Your Personality

(455 views)

Identify What Motivates
Your Children

(426 views)

The Next 5...

HMO vs. PPO
(386 views)

Lower My Cholesterol:
Herbal Homeopathic Remedies

(357 views)

Body Wrapping for
Cellulite Reduction

(319 views)

5 Ways To
Motivate Others

(308 views)

Exercises For
Back Pain : Yoga

(248 views)

© Launch 3, LLC All Rights Reserved