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Article Series: Aromatherapy
Teach Me Some
Aromatherapy Benefits
Benefits
of Aromatherapy
Aromatherapy has been around for thousands
of years. It has been recorded that ancient Egyptians used
this homeopathic practice for many purposes. They used sweet
smelling oils during massage sessions for upper class individuals.
They used them in the medical treatments. Cosmetics used botanical
oils. They were even used in the practice of embalming dead
bodies. Even Hippocrates talked of the use of aromatic oils.
He suggested a massage with these oils was helpful not only
mentally, but also physically. By the tenth century, Arabians
began to distill aromatic oils, which made them far more efficient.
The oils lost popularity for some time, but in the early 1900s,
scientists in France and England tried to reintroduce them
to modern medical practice. While they never caught on within
the medical practices of the western world, many people are
finally realizing the benefits. Today, many different aromatherapy
oils have been shown to have lots of benefits in clinical trials.
One known benefit of aromatherapy is use in physical
health ailments. Alzheimer's and dementia have been shown to respond
to aromatherapy treatments. Because aromatherapy has been shown
to relax the body and lower anxiety levels, Alzheimer's patients,
as well as those who suffer from dementia, find an improved
quality of life through the use of aromatherapy treatments.
Clinical studies have shown that smell and memory has a strong
connection in the brain, and aromatherapy can help to not only
invoke memories of past times, it can also help to increase
short term memory in these patients. In terms of physical health
ailments, aromatherapy can help with hundreds of other conditions.
Some essential oils have anti-fungal properties, which can
help with conditions like athlete's foot and acne. Arthritis
responds quite well to aromatherapy treatments. Pulmonary function
has also been shown to increase with strong aromatherapy treatments,
which can assist with conditions like asthma.
Many digestive
disorders have also responded quite well to
aromatherapy treatments. Several studies have shown that irritable
bowel syndrome symptoms have responded quite well to treatments
involving peppermint. Problems like autism have been shown
to respond quite well to various aromatherapy treatments. Other
learning disorders have responded quite well to different kinds
of aromatherapy treatments. Even serious degenerative
diseases like cancer have responded to aromatherapy along with traditional
treatment methods. It can not only help with the nausea many
cancer patients suffer from traditional treatment methods,
it can also help to promote relaxation, which is essential
when suffering from a serious disease like cancer. Some essential
oils have even shown promise in providing pain relief for cancer
patients.
Treating physical
ailments, though, is not the only benefit
of using aromatherapy. It can also be quite effective in treating
the mind. Studies have shown that children who have challenging
behavior issues respond to aromatherapy treatments. It helps
to create a method of communication that may not be possible
during other treatments. Moreover, it can help to build a relationship
between the practitioner and the child. It can even help to
reduce the instances of challenging behavior. Aromatherapy
can have mental benefits for those who don't suffer from particular
conditions though. For years people have used various kinds
of aromatherapy treatments to help lower stress levels. Clinical
trials have been extensively conducted to prove, through EEG
results, that people are more relaxed or stimulated through
the use of certain aromatherapy oils. This reduction in stress
levels can promote physical well being. Studies have shown
that people who are more relaxed through the use of regular
aromatherapy treatments are healthier on a general basis, as
good mental health seems to serve as a natural stimulant to
the immune system according to most of the clinical studies
that have been completed on the topic.
Aromatherapy can work on a preventative level as well. Many
essential oils can help to stimulate the immune system, which
helps the body to prevent serious illnesses as well as every
day problems like the common cold. Aromatherapy can even provide
you with a few unexpected benefits, like healthier skin and
healthier hair. This can even help you to decrease signs of
aging.
Aromatherapy has a number of different benefits. Try one of
the essential oils today in your life and discover the benefits
for yourself.
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by SolveYourProblem.com
: 2006
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