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SolveYourProblem Article Series: Addictions
I Want To End My Addiction NOW!

     

How Does An Addiction Begin?

Booze, pills or powders, choose your medicine.

No one tries any of the above for the first time with the intent of becoming addicted. Many can use them on a recreational basis and never become addicted. Others cannot. Knowing the difference is a very daunting task to say the least.

You may consider doing things you never would do before, such as talking yourself into doing something you know is wrong. Self justification consumes your thoughts. Friends and family all notice your change of mood and habits. They ask you out of concern if all is well. You assure them that everything is all right. Just a phase, I will be fine. Sound familiar?

So, a pattern has developed and each day is a new challenge to escape from reality. Work has become an extremely volatile situation that you feel is ready to explode at any time. You count the moments until five o’clock so you can have a drink to sooth the beast within. All is good now; things come into perspective and are much easier to deal with. Hey this must be the answer. Additional mind altering substances come to mind. The vicious cycle has begun. Hold on…this is a rough ride.

In order to function at a desirable level, you must count on some sort of crutch to get through each part of your day. This may begin with something as innocent as strong coffee in the morning to sleeping meds to end the evening. There are a few stages in between that are based on the situation at hand.

This did not happen overnight and the intent was never to end up in this situation. How many people have you heard say “I can quit any time I want to”… I guess they just don’t want to. But rest assured that your life does not have to depend on alcohol and drugs in order to function. Many have returned from this dilemma and you can also.

Just remember there is support available. There are community programs that are offered free of charge. Your local church and clergy are always an option. On line support groups to discuss the issues with those who have been there. Help is there for the asking. You just have to want help and be willing to accept it.

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by : 2009

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